Pilates Health Connexion represents the perfect marriage of exercise and nutrition with "Pilates" standing in for exercise and "Health" for nutrition.
Pilates Health Connexion was born when I took a mat Pilates class with Suzanne last June. We got to talk and when she heard I was a dietitian she commented how nutrition is the more important partner in this marriage and I argued that I always thought exercise had a bigger impact on your health. We were both right ! And here we are 9 months later having established our mutual dream to bring our enthusiasm of health to our clients.
This blog is primarily for you our customers. Please post your questions about either your diet or your exercise here and we will research it for you and try to answer your questions. You can post comments, thoughts, ideas or just say hello. We would like to hear from you.
Suzanne and Anna
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